手脚冰凉,是许多人在寒冷季节或体质较弱时常见的症状。这种现象不仅让人感到不适,还可能影响身体健康。今天,就为大家介绍一种简单有效的方法——苦瓜水煮,来缓解手脚冰凉,改善血液循环。

苦瓜,是一种营养价值极高的蔬菜,含有丰富的维生素C、维生素B、钙、铁、钾等矿物质。中医认为,苦瓜具有清热解毒、降火、除湿等功效。而苦瓜水煮,则能将这些功效发挥到极致。

首先,苦瓜水煮具有很好的活血化瘀作用。手脚冰凉,很大程度上是因为血液循环不畅。苦瓜中的活性成分能够扩张血管,促进血液循环,从而缓解手脚冰凉的症状。此外,苦瓜还具有降低血脂、降低血压的作用,对于改善血液循环也有一定帮助。

其次,苦瓜水煮有助于调节体温。在寒冷的天气里,人体为了保持体温,会使得手脚等末梢血液循环变慢,导致手脚冰凉。苦瓜中的生物碱成分可以促进新陈代谢,提高身体热量产生,从而调节体温,缓解手脚冰凉。

再者,苦瓜水煮有助于清热解毒。手脚冰凉的人群,往往伴随着体内湿气较重。苦瓜具有很好的除湿功效,可以帮助排除体内湿气,改善手脚冰凉的症状。

那么,如何制作苦瓜水煮呢?

1. 准备材料:苦瓜1根,清水适量。

2. 将苦瓜洗净,切成薄片。

3. 将苦瓜片放入锅中,加入适量清水。

4. 大火煮开后,转小火煮10分钟左右。

5. 煮至苦瓜熟透,汤汁呈绿色即可。

6. 将苦瓜水盛出,放入冰箱冷藏。

7. 随时饮用,可加蜂蜜调味。

需要注意的是,苦瓜性寒,脾胃虚寒者不宜过多食用。此外,苦瓜水煮虽然具有很好的保健作用,但并不能完全替代药物治疗。如手脚冰凉症状严重,应及时就医。

总之,苦瓜水煮是一种简单有效的缓解手脚冰凉、改善血液循环的方法。在寒冷的天气里,不妨尝试一下,让身体温暖起来。同时,也要注意保暖,适当运动,保持良好的生活习惯,共同呵护我们的身体健康。

标题:山楂的神奇功效与妙用

导语:山楂,又称山里红、红果,是我国传统的保健食材之一。它不仅美味可口,而且具有丰富的营养价值和多种保健功效。本文将为您揭开山楂的神奇功效与妙用,让您的生活更加健康。

一、山楂的营养价值

山楂含有丰富的营养成分,包括维生素C、维生素B1、维生素B2、胡萝卜素、钙、磷、铁、蛋白质、脂肪、糖类等。其中,维生素C的含量是苹果的17倍,钙的含量是苹果的10倍,铁的含量是苹果的3倍。这些营养成分对人体健康具有重要作用。

二、山楂的神奇功效

1. 增强免疫力:山楂中的维生素C和胡萝卜素具有抗氧化作用,能够增强人体免疫力,预防感冒等疾病。

桑拿2. 促进消化:山楂中含有丰富的有机酸和果酸,可以促进胃液分泌,帮助消化,缓解胃胀、胃痛等症状。

3. 降低血脂:山楂具有降低血脂、降低胆固醇的作用,对于预防心血管疾病具有重要意义。

4. 保护心血管:山楂中的黄酮类物质具有扩张血管、降低血压的作用,对心血管系统具有良好的保护作用。

5. 抗癌作用:山楂中的多酚类物质具有抗癌作用,可以抑制肿瘤细胞的生长,降低癌症发生率。

6. 美容养颜:山楂中的维生素C和胡萝卜素具有抗氧化作用,可以延缓衰老,保持肌肤年轻。

7. 缓解疲劳:山楂中的果酸和氨基酸可以促进新陈代谢,缓解疲劳,提高工作效率。

三、山楂的妙用

1. 烹饪佳品:山楂可以做成各种美食,如山楂糕、山楂饼、山楂炖肉等,既美味又具有保健功效。

2. 泡茶饮用:将山楂切片,用开水冲泡,可制成山楂茶,具有消食、降脂、抗氧化等功效桑拿夜网品茶论坛http://www.bc590aj.cn。

3. 煲汤:将山楂与其他食材搭配煲汤,如山楂牛肉汤、山楂排骨汤等,既美味又养生。

4. 饮料:将山楂制成山楂汁,既可以解渴,又可以保健。

5. 药用:山楂具有药用价值,可以用于治疗消化不良、食欲不振、高血脂、高血压等症状。

四、食用山楂的注意事项

1. 适量食用:山楂虽好,但过量食用会导致胃酸过多,刺激胃黏膜,引发胃痛等不适。

2. 空腹不宜食用:空腹食用山楂容易刺激胃黏膜,引起胃痛。

3. 脾胃虚弱者慎用:脾胃虚弱者食用山楂过多,可能导致腹泻、腹痛等症状。

总结:山楂作为一种具有丰富营养价值和多种保健功效的食材,深受人们喜爱。了解山楂的神奇功效与妙用,有助于我们在日常生活中更好地发挥其保健作用,提高生活质量。然而,食用山楂时也要注意适量,避免因过量食用而引发不适。

标题:角鲨烷:揭秘其护肤效果与影响

导语:近年来,随着人们对护肤知识的不断深入,越来越多的护肤成分被挖掘出来。其中,角鲨烷作为一种备受关注的护肤成分,其护肤效果与影响逐渐受到关注。本文将为您揭秘角鲨烷的护肤效果与影响。

一、角鲨烷的来源与特性

角鲨烷,又称深海鲨鱼肝油,是一种从深海鲨鱼肝脏中提取的天然成分。经过科学家们的不断研究,人们发现角鲨烷具有出色的护肤效果。角鲨烷具有以下特性:

1. 最接近人体皮脂:角鲨烷的分子结构与人体皮脂非常相似,亲和力强,能够与人类自身的皮脂膜融为一体,在皮肤表面形成一层天然的屏障。

2. 保湿效果显著:角鲨烷具有良好的保湿性能,能够有效锁住肌肤水分,防止水分蒸发,使肌肤保持水润状态。

3. 抗氧化:角鲨烷具有抗氧化作用,能够抑制皮肤脂质的过氧化,延缓皮肤老化。

4. 修复受损肌肤:角鲨烷能够促进皮肤基底细胞的增殖,帮助修复破损细胞,使肌肤恢复健康。

5. 稳定性高:角鲨烷稳定性好,不易被氧化,保质期长,有利于化妆品行业应用。

二、角鲨烷的护肤效果

1. 保湿:角鲨烷能够深入肌肤底层,为肌肤注入活力,增强肌肤的锁水屏障,提高肌肤的抵抗力和弹性。

桑拿2. 修护肌肤:角鲨烷能够有效修护受损肌肤,帮助肌肤恢复健康,减少细纹和皱纹的产生。

3. 抗衰老:角鲨烷具有抗氧化作用,能够延缓皮肤老化,使肌肤保持年轻状态。

4. 美白:角鲨烷能够抑制皮肤脂质的过氧化,有效渗透入肌肤,改善并消除黄褐斑。

5桑拿夜网品茶论坛http://www.a2593.cn. 缩小毛孔:角鲨烷能够使皮肤毛孔张开,促进血液微循环,增进细胞的新陈代谢,帮助修复破损细胞。

三、角鲨烷的影响

1. 提高化妆品功效:角鲨烷具有出色的护肤效果,可以搭配各种化妆品,使化妆品的功效达到双倍。

2. 优化肌肤质感:角鲨烷能够使肌肤光滑细腻,减少粗糙现象。

3. 增强肌肤抵抗力:角鲨烷能够提高肌肤的抵抗力和免疫力,使肌肤更加健康。

四、如何正确使用角鲨烷

1. 选择含有角鲨烷的护肤品:在选购护肤品时,可以关注产品成分表中是否含有角鲨烷。

2. 正确使用方法:在使用含有角鲨烷的护肤品时,可以按照产品说明进行使用,如涂抹、按摩等。

3. 注意用量:使用角鲨烷时,注意不要过量,以免造成肌肤负担。
桑拿夜网品茶论坛http://www.zr05mfd.cn
总结:角鲨烷作为一种备受关注的护肤成分,具有出色的保湿、修护、抗衰老、美白等护肤效果。在选购护肤品时,我们可以关注含有角鲨烷的产品,以期达到更好的护肤效果。然而,使用角鲨烷护肤品时,也要注意正确使用方法和适量使用,以免造成肌肤负担。

《橘红丸之益处:古老中药的现代智慧》

自古以来,中医药在我国文化中占据着举足轻重的地位。其中,橘红丸作为一味古老的中药,以其独特的功效和丰富的药用价值,在民间流传甚广。随着现代医学的不断发展,人们对橘红丸的研究也日益深入,本文将为您揭秘橘红丸的益处。

一、橘红丸的来源与组成

橘红丸源于我国传统中药,主要成分为橘红。橘红是一种未成熟或接近成熟的柑橘类水果的干燥外皮,具有辛、苦、温、归肺、脾经的特性。橘红丸以橘红为主要原料,辅以其他中药材如半夏、茯苓、甘草等,通过精心炮制而成。

桑拿二、橘红丸的功效与作用

1. 化痰止咳:橘红丸具有显著的化痰止咳作用,适用于治疗各种咳嗽症状,如寒咳、热咳、干咳等。其有效成分能抑制咳嗽中枢,缓解咳嗽症状,同时具有润肺、清肺的功效。

2. 治疗气管炎及哮喘:对于患有气管炎、哮喘等呼吸系统疾病的病人,橘红丸具有很好的治疗效果。它能够缓解咳嗽、气喘等症状,提高患者的生活质量。

3. 消食导滞:橘红丸具有消食导滞的作用,适用于饮食过度、食积不化等情况。它能够促进肠胃蠕动,加速食物消化,缓解胃胀、胃痛等症状。

4. 抗炎镇痛:橘红丸中的有效成分具有抗炎镇痛作用,能够缓解关节疼痛、肌肉酸痛等症状。桑拿夜网品茶论坛http://www.hrtn51c.cn

5. 健脾养胃:橘红丸具有健脾养胃的功效,适用于脾胃虚弱、食欲不振等情况。它能够调节脾胃功能,增强食欲,改善消化不良。

6. 抗氧化、抗衰老:橘红丸中的有效成分具有抗氧化、抗衰老作用,能够清除体内自由基,延缓衰老。

三、橘红丸的适用人群

1. 咳嗽、气喘等呼吸系统疾病患者;
2. 饮食过度、食积不化者;
3. 脾胃虚弱、食欲不振者;
4. 关节疼痛、肌肉酸痛者;
5. 中老年人及亚健康人群。

四、橘红丸的注意事项

1. 服药期间,避免食用辛辣、油腻、生冷等刺激性食物;
2. 患有感冒发热、孕妇、哺乳期妇女等特殊人群应在医生指导下使用;
3. 服药期间,如出现不适,请立即停药并咨询医生。

总之,橘红丸作为一味古老的中药,具有丰富的药用价值和广泛的适用范围。在现代医学的推动下,人们对橘红丸的研究不断深入,其益处也日益凸显。相信在不久的将来,橘红丸将为更多患者带来健康与幸福。

When Zhang Ting heard this, his eyes narrowed slightly and stared at Li Shi and asked, "Don’t you know anything about the fact that Master Li is often beaten at home?"

Li Shi’s face is very ugly at this time
He didn’t know now that his own son was abused by his so-called wife under his nose.
"Cheng Er, where did she hit you? Show it to Dad!" Li Shi didn’t have time to answer Zhang Ting’s questions, but looked at Li Yucheng with a worried look.
As soon as Li Yucheng’s neck narrowed, he retreated back and finally retreated behind Zhang Ting.
Li Shi saw that he was actually afraid that his son’s eyes flashed a bit of love.
When was his son actually afraid of his own father?
Zhang Ting saw Li Yucheng’s eyes behind him also flashed a bit distressed.
How much does a biological son have to suffer to be disappointed in his own father?
"Master Li Gong’s back was beaten by a whip. I don’t know who is so hateful in your house. It’s really worse than a beast to be so cruel and cruel to beat such a child."
As Zhang Ting said these words, Li Shi’s face was not generally ugly
Cluck with two fists
Secretly set aside half a head to see Li Yucheng at the sight of his own father. This terrible expression was even more scared and shrank back to Zhang Ting. His two small hands were still holding Zhang Ting skirts with trembling.
"Master Li, your expression scares your son." Zhang Ting didn’t good the spirit to this unworthy father Li Shi says.
Li Shi looked behind Zhang Ting as soon as he heard consciousness.
Sure enough, he saw his son trembling with fear.
Li Shi quickly restrained himself and gave off a gloomy atmosphere.
"City son, don’t be afraid. Dad isn’t angry with you. Dad is angry with you. Come here and let Dad take a good look at you." Li Shi tried his best to make his face look acceptable to his son.
Li Yucheng first clung to Zhang Ting’s small head and refused to emerge from behind Zhang Ting.
Just after Li Shi, a father, coaxed him several times, Li Yucheng hid behind Zhang Ting, and there was a small movement.
A small head slowly stretched out.
Li Shi can’t see that he is so afraid of his own heart.
"City son, don’t be afraid that she really abused you. You told Dad that Dad would definitely make decisions for you." Li Shi looked at this one with a face of love and fear that he was afraid of his life.
Li Yucheng still did not answer Li Shi.
Instead, he turned to look at Zhang Ting’s side.
Seems to be asking Zhang Ting for advice.
They all let Li Yucheng this move to see meng.
Especially when Li Shi is a father.
He really didn’t think that he was a father who couldn’t compare with an outsider in his own son.
Zhang Ting glanced at Li Shi with lost light in his eyes.
At this time, Zhang Ting felt very Japanese instead of guilty.
That’s what it is. This Li Shigen doesn’t deserve to be a father.
His own son was abused, and he still learned from outsiders.
How can such a person deserve to be the father of a child?
But Zhang Ting will not let Li Yucheng hate his father.
"Yucheng, do you have anything to say? Do you have any grievances to tell? Now you can tell them all. If anyone dares not to make decisions for you, I will not promise."

In the other two summoners bb is slow.

It was also at this time that the Bushido team’s five summoners bb slowly shot, although it was a wonderful performance, but it did not hit the dreamer team hard. On the other side, it took away the dreamer team’s No.1 summoner bb and deducted the dreamer team Fang Xiang and Ruoshui’s hp blood volume.
This is also the time.
The dreamer team has been silent for two days, summoning the beast bb.
I gave it to Fang Xiang and Ruoshui successively, and lost a five-dragon pill.
Wulongdan relieves the abnormal state of sealing and restores certain qi and blood.
And these two waves of five dragon Dan directly forced Fang Xiang and Ruoshui to seal the state.
Turtles break the seal quickly? ? ?
When I saw this scene, all my dream friends froze.
Because this routine seems to be learned in fantasy play a long time ago, right? Nowadays, most dreams pay attention to the stability in the early stage and the rush in the late stage, but I have to say that the effect of this wave of turtles breaking the seal by the dreamer team is really super good!
Chapter four hundred and sixty-four Want to command ability
If there is no such thing as two waves and five dragons.
So two of the Dreamers’ teams were charged.
Even if both outputs of the Bushido team are killed, they can still be pulled up and attacked in the second round.
If there is no such thing as two waves and five dragons.
So for the Bushido team, they definitely haven’t called it a disadvantage yet.
But there is no if
It is because of these two waves of five dragons and Dan.
All the advantages are gathered in the dreamer team at this moment.
All this is like a rehearsal.
At the end of the first round
The dreamer team directly controlled the rhythm!
"This is …"
"What style of play?"
Meng force a face of capital Meng force.
Han Tianhao some incredible watching this scene.
First, two seals were given to the beast, giving people a kind of disregard for the brain superposition, and then they were charged. Finally, there was even a backhand turtle speed five dragons and dragons forced to open.
Moreover, the dreamer team left two turtles on this side, and the two turtles lost five dragons and Dan Department were all controlled players.
That is to say, all these departments were calculated before the dreamer team commanded …
This ability to control the field, this command technology, this layout ability
Can be called-
Top!
Even Han Tianhao has to admit that at this moment, the gap between his dreamer’s team command and his hand has been reflected.
Although he is already the top of the pyramid in foreign fantasy command circles, he still has a certain distance from the top of the pyramid in Chinese command circles.
Even at this time, Fang Xiang’s strength has not returned to its peak, and he is still not Fang Xiang’s opponent
Sure enough, it’s been so horrible for more than ten years!
And the netizens watching the live broadcast platforms in China are boiling to madness at this moment!
However, most of these people have never played the game Fantasy Westward Journey, but they can also understand that the advantage of the dreamer team is very obvious at the moment.
Although the two outputs of the dreamer team can’t be shot in the second round, it doesn’t matter. They don’t need to shoot them. They have completed their mission corresponding to the two-speed summoner bb.
And the second round of the game
Han Tianhao’s head was filtered, but after the performance of the dreamer team in the first round, his heart was bitter, because to be honest, he didn’t know that the dreamer team in the second round would be like a fuck.
Is it to control your own side or to pull out the three sumeru directly to sprint?
I don’t understand. I really don’t understand!
At this moment, Han Tianhao struggled and almost pulled his hair.
Because of Korea or other weapons, he has never encountered such a difficult situation, and his opponent’s routine is too deep
Even the dreamer team didn’t get any valuable information in this wave of exercises, because the first round of exercises of the dreamer team looked interlocking, but in fact there was no technology at all.
It’s just a wave of strong gank!
It happened that this wave of strong gank calculated the appropriate benefits. If the dreamer team didn’t have that wave of nail crushing, I’m afraid they couldn’t kill two people in the first round. If the dreamer team’s two Datang officials weren’t so powerful, the explosion would not be like this in the first round.
However, all this is going round and round, but it is very disordered and orderly, which makes Han Tianhao have to feel confused.
A little bitter and Nye said the second round of exercise
Han Tianhao’s eyes fell on the opposite dreamer, F, who didn’t have some thoughts in his body and mind.
Do you think the gap between us is really so big?
But even if it’s really big, it’s still half a year. Sometimes after half a year, I, Han Tianhao, will definitely surpass you!
Far from the magic capital, it seems that I feel the corners of my mouth slightly tilted from the opposite Han Tianhao’s fighting spirit.
Understatedly say what you intend to say in your heart.
Thinking in my heart
It’s you, Han Tianhao. It’s progress, but we want to taste it, but it’s not progress. And now I’m far from my peak. In other words, my starting line is much higher than yours!
No one knows Han Tianhao’s thoughts.
What you see is the second round collision between two teams.
Second round of the game
If the dreamer still gets a speed.
Directly pull out a wave of instant sumeru mantra to summon the beast
And this wave of sumeru injury data is also better than off the charts!
And daughter village, the Bushido team over there by Han Tianhao, seems to have learned a lesson and chose to control Fangxiang Fangcun Mountain.
Fang Xiang didn’t choose to use spells or stunts, but like water, he summoned a wave of instant sumeru mantra!
Call out the sumeru mantra in two consecutive moments
Bushido team here, both the first-speed daughter village and the second-speed Tiangong Qi and blood have slipped to freezing point. Although they are not dead, they are already teetering.

More than businessmen are also looking around for all kinds of treasures.

Amazing as if this is an exhausted treasure house.
Lee sang-soo watched this group of businessmen attracted by the gifts of the babies and knew that his first step had been achieved.
"You don’t know that it’s a matter of you going to the central base?"
The vice president took the lead in taking back his eyes. He looked at Li Xiangkui and looked suspiciously for a few times, but his eyes were very pure and there was no effort, so he was relieved
"This time, we set off for the central base to get in touch with the chamber of commerce there. Recently, disasters in the northern base have continued, and people’s hearts are not very stable, so business has also been affected."
Li Xiangkui nodded and continued to ask, "Is it mainly because the commercial law was sold out, which caused a large number of merchants to hoard, which led to a huge impact on the whole business?"
"Yes, this time I went to Central China to solve this problem. The person in charge of purchasing there is an old friend of mine, who must be able to help me! Otherwise, all business activities can’t run normally. "
The vice-president sighed sadly. Recently, because he was busy with this matter, the whole person looked ten years older and his hair was white.
Lee sang-woon heard this, and it turned out that the vice president wanted to try his luck before relying on it.
He couldn’t help shaking his head. If he were that friend, Gen wouldn’t help him.
In this era of lack of resources, people’s own base departments may have all kinds of problems. Where can they have the energy to help others?
"Vice President, are you sure your friend can help you? After all, the middle school base is also restless. "Li Xianglu said with something in his mouth, and his eyes narrowed unconsciously."
Vice President Wen Yan suddenly looked up and asked with some doubts, "I don’t know what this sentence means, sir?"
"Literally, it is a big problem for the central raw base to have its own department. Are they really as glamorous as the surface? Actually it’s just a fig leaf! "
The vice president looked at him doubtfully. He didn’t receive the news from the central base, so there shouldn’t be any problems in theory.
"I don’t know if there is a radio here, Sir? This happens to be the time to broadcast the news programs of various bases. If there is a real problem in the central region, it will definitely be broadcast on the radio. "
It happens that there is a radio on the table on the first floor, but it looks a little shabby but it can barely work.
The vice president took out a gadget with a plug from his pocket and connected it directly to the radio.
The original intermittent sound became stable and clear.
"This is a signal enhancement device that can enhance signal stability."
Li Xiangkun looked at this gadget curiously and turned his eyes back to the radio.
"Zi zi …"
"Zi zi …"
After constant frequency modulation, a magnetic male voice finally appeared.
"Welcome to the news of Z country. Today we are going to broadcast the first news …"
A group of people lay down on the radio carefully and listened to how weird the situation looked.
As time goes by, some people have felt a little sleepy after listening to the radio.
"It seems that you are worried about the Central Health Base and nothing has happened!" Vice President Chang took a deep breath, and a huge stone hung in his heart and suddenly fell.
Li Xiangkun’s face turned blue. How embarrassing it is to fool people into encountering Waterloo this time.
However, he has prepared another set of statements, for example, this is news and news is not allowed to be broadcast.
However, at this time, the news program, which was already near the end, suddenly interrupted a message.
"The latest news is that the Zhongsheng base has fallen into a business crisis due to overproduction of business, and many enterprises have gone bankrupt due to hoarding of funds and broken capital chains. The president of the Central Chamber of Commerce is trying to seek help from the north and south bases."
The vice president’s heart hung again, and he finally heard such a cruel truth.
This will be replaced by Li Xiangkun’s relaxed breath. I was really worried that I couldn’t catch a breath in the atmosphere just now.
————
Chapter two hundred and forty-five Urban architecture
How ironic it is that I was just about to ask for help from the central base. Who would have thought that people had burned their ass and turned to me for help?
"This … this is impossible!" The vice president’s eyeball is slightly protruding, the orbit is slightly cracked, and the blood is full of wrinkles around the pupil, and he keeps shaking with his body.
Several of his businessmen were also silent. They hoped that they could turn their fortunes around this time, but they were once again fooled by fate.

After careful observation, Sun Hao found that there were quite a few troops of the Nine Emperors, but it was not their elite troops that distinguished them. The criterion was that these troops were all ghosts outside the tomb.

In the real tomb, the spiritual practice troops still stayed at this time, and the tomb still stayed beside the Yin Emperor to wait and see the result of the battle.
However, Sun Haori is also having a hard time.
The number of nine ghost troops is several times the number of ghosts at the bottom of Sun Hao.
Sun Hao’s heart moved to divide Fang’s ghost into several parts, and at the same time, he said to his brothers in the gods, "Daewoo’s master, Xia Chuan, led an army to fight and delay the opponent as much as possible."
The ghosts of Sun Hao’s brothers in the tomb of the spirit are still motionless.
Several distracted brothers who practiced in the tombs of the great spirits fell from the tombs of the great spirits, and each led an army against the troops attacked by the nine Yin emperors.
The nine Yin Emperors are old Yin Emperors who have accumulated for many years. The quantity and quality of their troops are much better than that of Sun Hao and his men.
According to the truth, Sun Hao is no match for his men.
However, the problem of the Nine Emperors is that it is not big. After the Nine Legions of Qi Xin approached a certain distance, they began to wait and see. Although everyone cooperated, no one was willing to take the lead.
The six emperors have strong fighting capacity, and no one wants to suffer if they are the first to go there.
To Daewoo and Xia Chuan, each of them led several younger brothers to guard the opponents on both sides of the tomb, and quickly laid out the law.
There was a stalemate for a while.
Nine emperors felt that this was not the way to make ripples. After simple communication with each other, they decided to send 50,000 ghosts to attack the six emperors from nine directions.
After the decision, the battle started.
Sun Hao found that nine ghosts around the tomb of the spirit flashed nine special formations and hit his army of ghosts from different directions.
Sun Hao’s total number of ghosts is less than 200,000, and the total number of ghosts at the bottom of China is only 150,000.
At this time, the total number of enemies faced exceeded 400,000
One to three, and the ghost of the other side is more elite.
After the attack, it showed a different combat form.
The most powerful emperor and his men made a front vector shape and the fastest three powerful ghost main battles rushed forward.
A powerful arrow plunged into the army of ghosts outside Sun Hao.
San huang, the second emperor, showed no weakness. Similar to the first emperor, he also drove the troops to forcibly assault Corleone’s formation.
But their assault formation is slightly different.
From a distance, the troops of the Second Emperor san huang are more like a fish scale, with powerful elite ghosts on the head and arrows pierced into Sun Hao’s ghost army from their respective directions.
The top three ghosts are the first to launch.
Moreover, their army of ghosts is a very powerful assault formation.
Assault is a very powerful way of fighting, which sometimes produces a piercing effect.
Once the weak force rushes into the opponent’s camp, the root is a trap, and they also have confidence in themselves. Only the top three Yin emperors will have this direct assault formation fighting method.
At the bottom of the tomb, the battle instantly spread to Daewoo, Xia Chuan and Yilu, and each led a blink.
The three-man array is not weak, and the ghosts have the same thoughts. Good command is very beneficial to the array.
Almost three Yin emperors rushed over, and at the same time, the three men and their men also led their respective troops to show different formations.
To Daewoo and his men, a balance yoke array blocked an imperial front arrow.
Xia Chuan and Yilu Denghuo made a half-moon-shaped turn to attack and defend the balanced crescent moon array and launched an attack on the second emperor san huang.
Six troops from the tomb collided.
The large-scale impact made a thumping sound as if it were a collision of giant trees.
No weak aura blooms from the impact place and shines brilliantly.
The first three Yin emperors were all fifty thousand ghosts, but less than thirty thousand ghosts were found in Daewoo, Xia Chuan and Yilu.
At the beginning of the war, it seemed quite difficult, but it was a bit dull to watch the first emperor, the second emperor and san huang from his tomb.
They found that the effect was not very good after they hit each other’s strange formation in an unfavorable assault formation.
After an emperor and his men rushed into Daewoo formation, it was quite uncomfortable to be suppressed on both sides. The assault seemed to be quite uncomfortable to hit cotton.
I can see that the Yin General of the Six Emperors has a very strong ability to manipulate the war.
It’s a tough general who can adjust his troops at any time.
The expression of Erhuang and san huang is not good either.
Xia Chuan and Yilu light the crescent moon array, which is a kind of assault array that can be forcibly intercepted. After the battle started, 50,000 hit 30,000, but it was still 50,000, and the loss here was much greater.
Damn crescent moon array, the two Yin emperors strangled two fish scales firmly, and a series of attacks broke out in the array section, which made the two emperors and san huang troops quite uncomfortable.
Before the ranking, Sanyinhuang was stopped.
He lamented that the Six Emperors were really powerful, and he didn’t know how the Six Emperors had the shortest strength in all aspects to surpass the previous Yin Emperors.
Without much hesitation, the remaining Yin Emperor commanded his troops to kill the past.
Different Yin emperors fight in different ways and pursue different directions.
Among the remaining Yin emperors, they think that their strength is high, and they are almost the same as the previous three Yin emperors. Five emperors have formed a flying geese array with strong attack power.

Aunt Wu smiled and approached Shen Xinyu’s direction. "This is what Mr. Wu just ordered the kitchen to add."

I put a bowl in front of her and felt warm just looking at Shen Xinyu.
Looking in the direction of the living room, the man is still talking to the housekeeper, with one hand on his forehead and the other hand on his brain. Two buttons on his shirt show a strong and sexy collarbone, which rises and falls as he talks.
Looking at the girl somehow blushed and twisted her line of sight.
"Meow" prone on the stool hemp ball like feel her abnormal with blue eyes.
Shen Xinyu smiled and rubbed his forehead.
If there were surveillance in the living room of the villa, I would definitely find this interesting scene. Sitting in the living room dealing with business, President Tang would sneak in to see the girls in the restaurant from time to time.
Then quickly withdraw your sight and browse the file seriously before that girl feels it.
It’s been quite a long time to eat this supper. It’s eleven o’clock. Shen Xinyu will send the hemp ball back to the room to lift the feet.
Shortly after she left, Tang Shiyan raised his hand and rubbed his forehead and put it in his hand.
After Shen Xinyu bathed in the bedroom, she was lying in bed with her mobile phone. Liu Yanzhou had already sent her cover demo. She had just turned down her voice and listened to it again, but some could not tell if it was her own voice.
Very surprised
"Why don’t you sleep?"
Tang Shiyan saw her holding the phone over and over and sighed slightly.
"Why don’t you sleep?" Shen Xinyu looked up and saw his one eye and asked back
The man pulled the mobile phone from her hand and put it on the table. Her voice was very low. "It’s getting late. Go to bed early."
Shen Xinyu ""
"There will be days when you can’t skip class again." Tang Shiyan thought about the lamp bed for a night. He felt that he couldn’t always take a vertical attitude towards this girl. No matter how sensible she is, she still can’t be sure when she will be tempted by the outside world and make any wrong decisions.
The tube still needs to be managed.
Thinking about someone like this suddenly makes me feel like a former father.
Shen Xinyu didn’t know what he was thinking. She adapted to it in the dark for a while. She turned her head and wrote, "But it’s Sunday."
Normally, she has half a day off
"What do you want to say, huh?" Tang Shiyan turned around when she heard this sentence, even if there was no light, the girl’s little expression would be accurately earned.
"Just going out for a while in the afternoon will not delay anything, and I will honestly review my lessons when the art test results come out."
My little girl tried hard to make excuses for herself.
Tang Shiyan light "well" and then fixed color hook lip stretched out his hand and pinched her.
Shen Xinyu patted his hand and turned to sleep.
It tickled him, but she stopped
"Still not happy?" Tang Shiyan stretched out his hand and hooked people back.
Shen Xinyu eyelids just closed a confused.
The man put his arms around people and had enough of this night. He kissed her earlobe. "After talking to the doctor at noon, I went out and came back to pick you up. As a result, I met her and my grandmother’s attending doctor. I can’t pretend that I didn’t see them when I sent them to the place respectively."
If there is a Liao Jingjing, he can pretend not to see it, but grandma’s doctor is also looking at it. She is quite anxious to go home and give someone a ride, which makes her so jealous.
If you don’t answer the text message or return it, you will go directly to cut class.
Shen Xinyu didn’t expect that at this time, he would explain to himself that he automatically ignored the place where he provoked the itch and turned to look at him.
Tang Shiyan also raised his head and wiped her cheek with the bridge of his nose.
"Are you still jealous?" There was a smile in the man’s voice.
Section 217
Shen Xinyu touched his wet itchy ear, and there was nothing embarrassing to say, "This is not the first time."
"Huh?"
Shen Xinyu: "You said that the person who picked me up once was also Dr. Liao?"
Tang Shiyan recalled "hmm"
"Another time you had a lipstick mark on your collar, and it was also Dr. Liao."
Tang Shiyan ""
"I keep all the evidence you don’t defend." Shen Xinyu unconsciously bulged her face and turned over. "You’ve known each other for so long, and it’s nothing to meet occasionally, but I don’t like you lying to me. Every time I ask you, you say you haven’t."

What is that?

After nine days, I put away my tray and squinted at my leg piano.
Is it his illusion?
What? This place has always been deserted. There are so many people here at the moment.
Is it an enemy attack? Or …
After nine days, jump off the roof and fly away with flying skill.
As a result, as soon as I came to the front of the station, I saw many people playing soy sauce in a circle and watching the people inside.
But also on the side to chat very warmly.
[Nearby] It’s very fierce to hit the peas cat!
[Nearby] Soft Soft Sugar So if that’s the case, we don’t have a younger brother to boss around?
[Nearby] Call me the truth! If we’re finished, we won’t have a chance!
[Nearby] What does the eraser wipe?
[Nearby] Call me the Truth Emperor. Alas, you are so stupid! I’ll tell you!
[Nearby] MengMeng shota, you want to! If we are finished, either our force value is relatively high or the new force value is extremely high!
[Nearby] shota, MengMeng If we win quickly, then this little brother is too weak. We don’t even feel at ease if we let him run errands!
[Nearby] Call me the Truth Emperor/Zhengtai! Don’t interrupt me!
[Nearby] Call me the Truth Emperor, just like Zhengtai analysis. If the new arrival wins quickly, it seems that there will be another one who will squeeze us.
[Nearby] Dynamic Xiaoxinxin sighs/alas, I hope not!
[Nearby] Hello, left hand, it’s okay. You see, after playing for so long, there won’t be two situations mentioned above!
[Nearby] See you on the right hand. Yeah, calm down and look!
Nine days later, pie pie, this group of goods is busy again
Well! Why don’t you fool around outside?
After thinking about it for nine days, he turned and walked to the station again. He didn’t want to take part in these activities!
……
The golf ball is behind the football, watching the fierce scene and anxiously saying, "Olive! You kill him quickly! Why haven’t you been killed for a long time! "
At the moment, football is busy playing, and I look very nervous. When I hear golf complaints, I still can’t help but interject, "You didn’t say they can play so well!"
Golf is impatient. "Hurry up! There’s no blue! Can you take him away? "
"Don’t worry! Isn’t he running out of blue? Nothing! "
Hum! Hearing this, the golf ball glared at its own head with displeasure. Sure enough, it should have repeatedly asked for the tennis goods!
[73] Chapter seventy-four Internet cafes quarrel]
The two men also took a step back to prevent each other’s attack. At the moment, they can also find that both of them have already finished their blue stripes. They have no other way but to slowly reply a little bit to attack their skills after being on guard.
"I said what to do!" Golf seems to see itself through this scene and be bossed around to fate.
"Nothing" has always been a talkative football. At this time, these two words have been sent to him.
If it weren’t for watching the explosive situation now, golf would have pulled the olive guy out of his seat and shook his shoulder violently, which would have left you in a daze! Feelings are about to run errands and be squeezed, not you! Of course you’re in no hurry!
Take a deep breath. Take a deep breath. Golf, you have to keep a heart.
The expression on the golf face slowly became peaceful, and his eyes were very gentle, staring at the football head.
But he didn’t look at his brain because he really didn’t have the courage to watch everything.
Football is very focused on the current situation and thinking about what moves to take, which may win a big turn for itself.
But what? Does he always feel the evil wind?
Suddenly looking back, I saw that the golf ball was unusually tangled, but I looked at myself with a little tenderness.
Scared, he immediately threw away the mouse in his hand.
"What are you doing! No wonder my heart Mao Mao! Will you please leave me alone! I know! Although you didn’t speak or move! But! You keep staring at the back of my head like this, which is a kind of trouble! And absolutely can’t stand it! At such a critical moment … "Football was probably completely stimulated this time, and he didn’t even know that there was a battle in his hand, so he nagged as always.
"You’ve had enough!" Golf probably couldn’t resist at this time, and finally did what he wanted to do a long time ago. Unfortunately, Olive didn’t leave his seat. Golf shook his head very fastidiously. "You know it’s the key time! Then you still talk so much! Do you want me to die! "
"Let go …" It is very difficult to spit out these two words when being shaken for seven dizzy football.
"Let go? Hey! " Golf is always gray and cold at the moment. "I won’t let go!" It’s my fault! I chose you! But look, look! Are you doing everything for me now? "
"Come on … let go …" Football continued to struggle.
Very devoted, the two of them didn’t notice that the netizens around them had already secretly taken off their headphones, and they were all listening to the movement here from time to time, holding their eyes sideways.
Even a few people who know each other are still secretly discussing "Hey? Do you think it is them? " Say than a gesture.
"I think so," said the man next to me, "but isn’t that too bold?"
"Hum! What do you know! " A girl was very excited at this time and said, "The real * * is to ignore the secular views! You guys are not white! "
"Uh-huh, we are not white," the first man added with a smile, "but we are all white now! The two men quarreled! "
"Oh, I saw it," the girl said impatiently. "Don’t bother me. I want to see if they finally make up!"
The tennis was in the middle, and the mobster had almost cleared up. The captain was in the middle of the plot, and he was slightly relieved. He was still tired. He fell back on the sofa in the booth and took a sip of water comfortably.
Looking around casually, huh? Why do all these people secretly look in the same direction? It’s an internet cafe. Is something wrong?
But now is not the time for divination.
I turned my attention back to my brain and put on my headphones again, listening to the discussion of my teammates.
But my heart is still wondering.
What’s going on?
What’s going on!
Tennis hurriedly took off her headphones again and looked sideways at table tennis with them.
Sure enough, seeing golf and football pulling each other seems to be arguing about something.
He habitually looked at the bar and saw that the webmaster was ready to come and invite people.
What the hell
Tennis cursed a little, hurriedly greeted the captain in a crooked place and hurried to the place where it happened.
At the moment, the battle between the two men is no longer a unilateral abuse of football. I don’t know when football is holding on to the waist of the golf ball and hurting the golf ball.
After all, it’s summer, and wearing a thin coat is like wearing nothing.
However, golf also thought that it was very capable in public, and instead of yelling, it shook its football head with more intense frequency
"Stop it, you two!" Beside him came a familiar growl.
This is tennis. Is that guy here? Although the two people stopped moving, their hands were not released from each other and they were always ready to continue the fight.